Sports injuries are physical injuries that occur during sports or exercise activities. They can affect teenagers and adults, often causing pain, reduced mobility, and decreased performance. These injuries range from minor sprains and strains to more severe conditions like fractures and ligament tears.
Sports injuries in teenagers in Houston, Katy, and The Woodlands, TX, are common due to growth spurts, overuse, and participation in various sports. These injuries can impact their physical development and may require specialized care to prevent long-term consequences.
Adults, on the other hand, are susceptible to sports injuries due to factors like decreased flexibility and slower recovery times. Sports injuries can disrupt daily life and hinder an active lifestyle. Visiting Dr. David Blumfield, Dr. Jorge Matuk, Dr. Adi Schroit Akerman, or Dr. Lelee Lee at Complete Foot and Ankle Care is essential when sports injuries involve the feet or lower limbs.
Common Sports Injuries for High School Runners
Due to their repetitive nature, high school runners often encounter common sports injuries. One prevalent issue is shin splints, characterized by pain along the shin bone caused by overuse or improper footwear.
When you push too hard too quickly, stress fractures can occur, with symptoms like localized pain and swelling. Sprained ankles are another risk, especially if you awkwardly land while running, causing ligament damage and swelling.
Another typical problem is runner's knee, causing pain around the kneecap due to misalignment or muscle imbalances. IT band syndrome can manifest as outer knee pain and inflammation from a tight iliotibial band. Achilles tendinitis can occur when overworking the calf muscles, resulting in pain and swelling in the Achilles tendon area.
Consult our podiatrist for sports injuries in Houston, TX, for persistent or severe pain in your feet, ankles, or lower limbs during or after physical activity. If the pain hinders your ability to participate in sports, walk, or perform daily activities, seek professional help. Additionally, signs of swelling, bruising, or deformity in the foot or ankle require attention.
Avoid Sports Injuries: Contact Our Podiatrist
To dodge sports injuries, collaborating with our podiatrist is ideal. Select suitable footwear for your sport; our podiatrist can analyze your gait and recommend the perfect fit. Regular visits to Complete Foot and Ankle Care are pivotal to assessing biomechanical issues that might lead to sports injuries in Houston, TX.
Consult with our podiatrist for tailored stretching exercises to limber up your muscles and joints before each activity. They can also recommend strength and balance exercises to enhance stability and reduce injury risk.
Please explore our website to learn about the conditions we treat and the services provided. Reclaim your game and avoid sports injuries in Houston, Katy, and The Woodlands, TX. We have five convenient locations for patients if you'd like to book an appointment with Dr. Blumfield, Dr. Matuk, Dr. Schroit Akerman, or Dr. Lee at Complete Foot and Ankle Care. Call our offices in Chimney Rock (713) 666-0287, Memorial City (713) 467-1299, Katy (281) 579-0186, Willowbrook (832) 912-7792, or Woodlands (281) 849-9891.